Morning Wake Up Beverage

I found this recipe on a vegan based blog called Oh She Glows. It is a really delicious drink. It great for waking up in the morning instead of drinking coffee, and before a morning workout.


1 cup Almond milk

1 Tbsp Chia seeds

1 Banana

1 Tbsp natural peanut butter

2 handfulls of spinach*

1/2-1 cup of ice


Place milk, chia seeds, banana, peanut butter, and spinach in blender. Blend thoroughly by making sure that the spinach leaves are cut down into tiny pieces. Add the ice, and blend till the itice is crushed into tiny pieces as well.

Makes 1 serving (2 cups).

Enjoy with a straw. Rinse out your mouth, if you have spinach in your teeth. đŸ™‚

* I did try 1 head of kale and found that it was too clumpy.



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Filed under Beverages, Healthy

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